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Alumot House Method

Let's have a healthy vacation

Developing awareness as a tool to change habits, according to the Alexander method

The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…

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Developing awareness as a tool to change habits, according to the Alexander method

The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…

Read More

Developing awareness as a tool to change habits, according to the Alexander method

The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…

Read More

Developing awareness as a tool to change habits, according to the Alexander method

The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…

Read More

Developing awareness as a tool to change habits, according to the Alexander method

The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…

Read More

my king’s way

Author’s name: Interview with my chef Marks A short interview with your questions, we collected a group of questions from interested parties and asked the expert. Shelly Marks – ‘live food’ chef and vegan health food. How does the nutrition in Mitzpe Alumot help me in the processes…

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The new health farm method

Name of the author: Eliran de Mayo – founder of the Health House The new Mitzpe Alomat Method The new Mitzpe Alomat includes the ideal conditions for healing the body and balancing mental health. According to my methods, the healing of blood relatives is achieved when the body opens up to a communication channel…

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