Health articles
Let's have a healthy vacation
Developing awareness as a tool to change habits, according to the Alexander method
The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…
Developing awareness as a tool to change habits, according to the Alexander method
The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…
Developing awareness as a tool to change habits, according to the Alexander method
The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…
Developing awareness as a tool to change habits, according to the Alexander method
The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…
Developing awareness as a tool to change habits, according to the Alexander method
The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…
2020 A new study found a decrease in heart disease and stroke among diabetics in recent years in Australia.
What do you do in Australia that you don’t do in Israel? Answer at the end of the article Diabetes significantly increases the risk of cardiovascular diseases, including Heart attacks and stroke.According to studies, diabetics over the age of 18 have a 2 to 4 times higher risk of dying from cardiovascular diseases, compared to […]
Beam plan – starting to walk
Many people have already given up the joy of physical activity. During the workshop at Alumo, the opportunity is given to recall the basic ability that is inherent in us and has so much added value. We discover to our great surprise that walking can be soft, flowing and so much fun! Gradual progress is […]
Candida fungus
What is candida fungus and how can it be treated naturally? Candida fungus (or by its foreign name CANDIDA ALBICANS) is a yeast fungus that resides in different systems of the body naturally, and when the natural balance is maintained In the body (especially in the intestines), it should not cause damage and disturbance. Candida […]
The Feast of Firstborns – The Feast of Fruits!
Shavuot is coming and most of us have thoughts and recipes running through our heads about preparing dairy meals and cheese cakes.There are several reasons in the sources for eating dairy products on Shabbat, but let’s not forget that Shavuot is also the festival of firstfruits – on Shavuot it was customary to present the […]
Eat right on Passover
How do we eat right and keep our weight during Passover? And what is the difference between eating matzah and digestive system problems? It is impossible to ignore the fact that something in our Israeli-Jewish culture encourages abundant and abundant eating on Shabbat and holidays The more diverse and abundant the holiday table is with […]
