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Healthy recipes

Let's have a healthy vacation

Below is a list of health recipes from the Mitzpe Alumot Health Farm, with the sign of proper nutrition, which include a variety of healthy and delicious recipes, diet recipes, salad recipes, healthy juices and more. Do you have more recipes for healthy food? You are welcome to contact us. The Mitzpe Alumot Health Farm promotes the issue of proper nutrition, therefore all our healthy recipes are based on organic vegan food that does not lose its nutritional value. We offer a menu of live food recipes consisting of organic vegetables and fruits, nuts, legumes and grains, almond and sesame milk, natural sweeteners, nuts, seeds and the like.

Alfahors cookies – suitable for 30 units

For the dough 2 cups of coconut shavings 8 dates from Joule 5 pecans for cream filling a cup of dates from Joule a spoonful of carob powder a teaspoon of cinnamon a cup of ground walnuts How to prepare the dough: put all the ingredients in a food processor and process…

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Which legumes are the best to invest in??

Spotted brown beans: 8606 Red beans: 8494 Green lentils: 7282 Soya (legumes): 5409 White beans: 1861 Hummus: 847 Of course, you should invest in all of them and put them on the menu and diversity is important.But pay attention to the high amount of antioxidants in the spotted and red beans.(The numbers represent the amount […]

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