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Let's have a healthy vacation

Developing awareness as a tool to change habits, according to the Alexander method

The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…

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Developing awareness as a tool to change habits, according to the Alexander method

The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…

Read More

Developing awareness as a tool to change habits, according to the Alexander method

The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…

Read More

Developing awareness as a tool to change habits, according to the Alexander method

The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…

Read More

Developing awareness as a tool to change habits, according to the Alexander method

The Alexander method helps us identify and prevent habits of posture, movement and behavior that we have accumulated over the years, which disrupt the natural functioning of the body through the development of awareness. But why is it actually so important, especially in the Western world? like all…

Read More

Program under medical supervision – control of sugar 2023

We invite you to get to know a special workshop, suitable for diabetics and pre-diabetics under close medical supervision. The purpose of the workshop is to balance the blood sugar levels, acquire knowledge and useful tools for controlling sugar, maintain the achievements and acquire the right habits for a healthy life. Diabetes program are the […]

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Schedule of Mitzpe Alumot

A 7-day body cleansing program at Mitzpe Alumot Health Farm

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Weekend workshop (3 nights) body cleansing ‘The rules that change lives’

In all the abundance that exists, how can we find our personal ‘golden path’? During the weekend, you will receive practical knowledge and tools that can be applied already on the way from the home health farm.

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