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Let's have a healthy vacation
29.9 – weekend workshop – first step on the way to the new self
The consciousness development workshop that combines physiological and neurological observation. When? 29.9.2022 Thursday to Sunday
Double indulgence package – day of rejuvenation
Mitzpe Alumot Spa invites you to enjoy a perfect pampering experience for balancing the body and mind, returning to balance and being filled with renewed energy that will stay with you long after you leave the farm. Facing the view of the Sea of Galilee, the Mitzpe Alumot Health Farm is characterized by a unique […]
Dr. Amots Ziv Av 3.2.2022
The biology of a healthy lifestyle Come and discover the world of good bacteria with the expert Dr. Amutz Ziv! At the workshop in Mitzpe Alumot on February 3-6, 2022. We are in a particularly exciting time scientifically. We discovered a new organ in the human body, the collection of intestinal bacteria, and every day […]
Which legumes are the best to invest in??
Spotted brown beans: 8606 Red beans: 8494 Green lentils: 7282 Soya (legumes): 5409 White beans: 1861 Hummus: 847 Of course, you should invest in all of them and put them on the menu and diversity is important.But pay attention to the high amount of antioxidants in the spotted and red beans.(The numbers represent the amount […]
Detox diet for type 2 diabetics
Detox diet when you have diabetes? By: Karuna Yaron Spring is around the corner, nature is renewing itself and detoxification workshops are flourishing. For type 2 diabetics, we will recommend detoxification once every six months but we will limit the cleansing to a process without juice fasting. Type 2 diabetes is characterized by the fact […]
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