Schedule of Mitzpe Alumot
Let's have a healthy vacationA rich program focused on a healthy lifestyle that focuses on nutrition, physical activity, stress reduction, good sleep, a supportive community for life change and the adoption of good and correct habits that have been scientifically proven to prolong life.
The basis of the method according to the teachings of Dr. Anne Wigmore
We invite you to a wonderful learning and pampering experience of a lifetime!
Join our many guests who have made a healthy change in their lives.
The premise is that good health and free choice are our natural birthrights.
Nature intended for us a life without diseases and unnecessary pain.
The purpose of the program is to give each participant a concentrated process of cleansing the body, mind and spirit, while learning the principles of a natural and healthy life, and proper nutrition that also combines juice fasting for those who want it.
The complete and recommended program is one week long
The program includes:
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Accommodation on site in suites overlooking the Sea of Galilee.
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Over 20 diverse lectures and workshops in areas that deal with the health of the body, mind and spirit
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Delicious and satisfying organic vegan meals
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Expert lectures on nutrition, awareness, meditation, guided imagery, relaxation, breathing and more…
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Yoga and lymphatic exercise, walks in nature, in suitable seasons swimming in Lake Kinneret.
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Workshops in food preparation, germination, organic farming (in development) and more…
- Gym – Blue Zone Learn to move your body and prolong life
- The holistic treatment complex includes a new therapeutic salt room for guests to choose from
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Option for: personal nutritional advice, complementary medicine treatments, different types of massages and bowel washing.
Program goals
- The program is carried out in the format of a retreat, disconnecting from the stressful everyday environment.
- The program is the most comprehensive and professional of its kind, and we undertake to provide you with the knowledge and tools to create optimal health, in such a way that you can continue to apply it independently at home even after it is finished on the farm.
- Our goal is to provide you with new tools and insights that you will turn into a lifestyle. We consider you part of our family even after you finish the program and we will be happy to be at your service and accompany your progress.
- Visitors are guaranteed a one-of-a-kind experience in a magical and peaceful atmosphere, forgetting the worries of everyday life. An opportunity to connect with the source of our being, remove outer shells, meet new people and return home charged with renewed energy. For a sample weekly plan – click here!
For all upcoming programs:
2023
September
Tishrei Balumot holidays – workshops every week, welcome to join us.
October
8.10.2023 – Sleep and stress workshop – new
15.10.2023 – Focused sugar reduction workshop – under medical supervision suitable for diabetics and pre-diabetics
22.10.2023 – Workshop for a healthy lifestyle – possibility to join an emotional eating program
November
Health workshops throughout the month and every week – choose a date that is most convenient for you.
December
10.12.2023 – Workshop for a healthy lifestyle – possibility to join an emotional eating program
17.12.2023 – Focused sugar reduction workshop – under medical supervision suitable for diabetics and pre-diabetics
24.12.2023 – Sleep and stress workshop – new
Want to get more information? Is the workshop suitable for you? contact >>>
*All information is provided as a free consultation
You can leave details in the form at the bottom of the page and we will contact you to answer all your questions.
Not sure, want to see more.. 4 minutes about the experience at Mitzpe Alumo
*Mitzpe Alumot management makes an effort not to change workshop dates, if so, reserves the right to change workshop dates based on internal considerations.
