You are important, give yourself a few minutes of meditation as a gift

Let's have a healthy vacation
For thousands of years, spiritual teachers have been teaching about the virtues of meditation, now the universities have given the important practice scientific proof as well!
  • Chronic pain relief
  • Improving concentration abilities
  • strengthens the immune system
  • Improves improves cognitive skills
 
 You are already sitting comfortably in your favorite place
Listen to Sagi’s pleasant and calm voice, 
Follow the guidance, relax the muscles, and feel how slowly the deeper layers in your body and spirit relax and relax.

Studies supporting meditation:
Research conducted at the Massachusetts Institute of Technology (MIT)

at Friedrich Schiller University in Germany

You can leave details in the form at the bottom of the page and we will contact you to answer all your questions.

Winter 2020 workshops
In this season the Sea of ​​Galilee changes its face almost every hour of the day, when we are lucky the Hasids and the pelicans migrate here, the nature is amazing and it is pleasant to go on short trips from here. 
Mitzpe Alumot is on Alumot Ridge, each suite has its own complex. 
We invite you to come to rest, rejuvenate, breathe air from the open spaces and take a walk in nature. 
As you probably already know, we cannot hold lectures until we can return to workshops
We offer you to stay and pamper yourself in our suites and the traditional organic vegan food of Mitzpe Alumoth. 

 The suites are located on a ridge of beams, each of them has a balcony overlooking the breathtaking views of the Golan, Kinneret and Hermon mountains and some of them are located first to the view with grass and hammocks, a direct exit to the view.
The design of the rooms, which combines a modern and rustic style, is designed to give you an experience of renewal, peace and quiet, while being careful and paying attention to the smallest details – the ones that will make you want to return to the exact same room.

The suites include:
• Living room
• Kitchenette for making hot and cold drinks
• Refrigerator
• TV set
• A separate bedroom with a double bed or two single beds (an additional bed can be added in the living room).
• Shower and toilet
• Balcony/sitting area outside the suite
• Bathrobes
• Spa shoes
• Free WIFI
In accordance with the restrictions, activities such as yoga, meditation and lectures will not take place.
Every day you can consult with a consultant for a healthy lifestyle.
The meals will be distributed to you and each guest will eat in his own private area.

 

You can also take a walk around the Sea of ​​Galilee – here are some suggestions 

You can leave details in the form at the bottom of the page and we will contact you to answer all your questions.