Sauces and dips

Almond Cheese 6 Servings Ingredients 1 cup almonds 1/2 cup water 1 capsule acidophilus cheese cloth Directions: Soak the almonds in water overnight or at least 8 hours. Blanch almonds by scalding them in hot water for 1-2 minutes.. Peel the almonds. Put the almonds into a food processor outfitted with the “S” blade or […]

Ingredients: 1/4 cup lemon juice 2 Tbs. Red onion, chopped 1/2 cup olive oil 1/2 tsp. Atlantic salt 1/2 tsp. cayenne pepper 1/2 tsp. stevia (or 2 tsp.agave nectar) 1/3 cup cilantro, chopped 1/4 cup mint leaves, chopped 1/4 cup celery, chopped Blend everything in the blender.

Zucchini Hummus 6 servings Ingredients: 1 zucchini, peeled, chopped 2 tablespoons olive oil 3 cloves garlic, or to taste 1/4 cup lemon juice 1/4 teaspoon cumin, optional 1 dash cayenne 1 teaspoon paprika 1 teaspoon Himalayan Crystal or Atlantic sea salt 3/8 cup unhulled sesame seeds, soaked 4 hours 3/8 cup tahini Directions: 1. Combine […]

Herb Cheese Spread Makes 6 servings Ingredients: 1 cup Almond Cheese (see recipe) 2 Tbsp pine nuts, chopped 2 Tbsp finely minced red onion 1 tsp finely minced green onion 2 tsp light, mellow miso 1 clove garlic, crushed 1 tsp nutritional yeast, optional 1 Tbsp minced fresh parsley 2 tsp minced fresh dill Dash […]

Ingredients: 1 cup chopped beets 1/2 cup lemon juice 1 cup raw tahini 1 cup water 2 cloves garlic, chopped 1 teaspoon ground mustard seed 2 Tbs. Tamari/soy sauce 1 tsp. chopped horseradish/pinch Wasabi 1/2 tsp. Atlantic salt Blend everything in the blender.