Smudy and juices

Green juice – variations 1-2 cups 3 zucchinis 3-4 cucumbers 2-3 stalks celery 1/2 bunch parsley 1/2 bunch dill Sunflower green sprouts (handful) Juice all these vegetables through a juice extractor (we recommend the Breville JE95- 950W). If you want to add more green stuff, you can add romaine lettuce (203 leaves), swiss chard, kale, […]

Almond Milk Makes 3-4 servings Ingredients: 1cup whole, raw almonds, soaked overnight, rinsed, and drained (about 1.1/2 cups after soaking) 3-4 cups filtered water 2-3 dates, pitted (see note) 1/4 tsp vanilla extract (optional) Pinch salt Directions: 1. Place all ingredients in a blender and blend until smooth. 2. To separate the "milk" from the […]