Various articles

Foods are actually chemicals; a wrong combination will be followed by a chemical reaction. Raw living food contains more enzymes, minerals, vitamins and water content. When we cook our food in a temperature exceeding 48ºC, the enzymes die, and the amount of vitamins and minerals dwindles. Freezing also reduces the amount of enzymes and breaks […]

The Digestive System The Brain The digestive system's activity starts in the brain even before we have a bite to eat. The Hypothalamus is a centre in the brain which maintains and regulates metabolism, body temperature, thirst, appetite, sex drive and blood pressure. Proper assimilation of food starts in the mouth : "Drink your food […]

Ann Wigmore grew up in Lituania with her grandmother during World War I. As a little girl she used to watch her grandmother collect herbs and weeds to heal the wounded WWI soldiers. In her mid teens Ann moved to America. At the age of 18 a disastrous automobile accident crushed her legs and resulted […]