Health Articles

Foods are actually chemicals; a wrong combination will be followed by a chemical reaction. Raw living food contains more enzymes, minerals, vitamins and water content. When we cook our food in a temperature exceeding 48ºC, the enzymes die, and the amount of vitamins and minerals dwindles. Freezing also reduces the amount of enzymes and breaks […]

Advantages of juice fasting over water fasting: When we fast on water, our body uses tissues for metabolism, whereas when we drink juices, we still get all the nutrients out body needs, but since the digestive process is so quick, our liver and internal organs rest and cleanse the body from toxins. The green juice […]

Wheatgrass has many excellent properties: It is rich in chlorophyll, magnesium/calcium Its molecular structure is almost identical to that of hemoglobin, except for one atom: magnesium in chlorophyll and iron in hemoglobin. Wheatgrass consists of 12% water, 70% chlorophyll, 12% protein, 2%fat, 2% minerals, and 2% fiber. Wheatgrass is a source of solar energy (sun) […]

Diabetes is a condition that is affected by several factors, among which is obesity and overweight. According to data from The American Health Institute, more than 65% of the adults in America are overweight. In recent years there is an increase in the percentage of people suffering from this problem. Overweight increases the risk for […]

By Rodney Julian When the “Father of Modern Cardiology,” the eminent physician Dr. Paul Dudley White, graduated from Harvard medical school in 1911, he had never encountered coronary thrombosis. As a practicing physician in Boston, on those rare occasions when a hospital had such a case, he and other physicians from the Boston area would […]

The Digestive System The Brain The digestive system's activity starts in the brain even before we have a bite to eat. The Hypothalamus is a centre in the brain which maintains and regulates metabolism, body temperature, thirst, appetite, sex drive and blood pressure. Proper assimilation of food starts in the mouth : "Drink your food […]

Raw Food (or "Living Food") is based on raw vegan food which has not been cooked, heated or baked in a temperature exceeding 48°C (115°F). Foods such as fruits, vegetables, nuts, seeds, sprouts, grains and legumes (all sprouted too), dried fruit, sea vegetables and fresh juices. We know of outstanding figures from history who survived […]

Mitzpe Alummot Health Retreat offers a unique way for normalizing cholesterol level: High cholesterol levels in the serum increase the risk for atherosclerosis and vascular disease. A preventive measure which includes a careful daily choice of healthy nutrition, together with a meaningful life style change, may lower high levels of cholesterol, and even prevent a […]

Written by: Edna Mintz ?What are eating disorders Eating disorders belong to a group of psychological conditions which are characterized by disturbed eating habits. They are manifested by dissatisfaction from one's body, and by the pursuit of skinniness. The three most common eating disorders are: Anorexia Nervosa, Bulimia and unspecified eating disorders, one of which […]

Health and internal happiness result from obeying and working according to Nature’s law and applying them in everyday life. Every situation we’re in (physical or mental) affects us in one of the following ways: a. It becomes a healthy part of our existence b. It becomes toxic and is rejected by our body and mind (a […]